Power up with these 100 delicious, perfectly balanced meals in a bowl—all designed to deliver a targeted blast of energy that will sustain you throughout the day.
Packed with recipes for all-in-one meals, Power Bowls offers easy-to-make, easy-to-serve dishes containing only the most wholesome ingredients. From nutty quinoa porridge for breakfast to Thai green cashew chicken, all these bowls showcase whole grains, vegetables, fruits, nuts, seeds, high-quality proteins, healthy fats, and natural, unrefined sugars. So whether you’re energizing with a carrot cake protein smoothie bowl, lunching on a coconut and lemongrass veggie rice bowl, dining on a Niçoise kale and salmon bowl, or treating yourself to a yummy rich cocoa chia smoothie bowl, you know you’ll be doing your body good!

About the Author

Christal Sczebel, CHN, is a Certified Holistic Nutritionist, based in Edmonton, AB, Canada, where she is the owner of Pure & Simple Nutrition, a health and wellness business specializing in whole-foods-focused online and in-person nutritional consulting services. She is the author of Energy Balls (Chronicle) and NutritionistInTheKitch.com, a blog dedicated to her love of healthy eating and fitness.

Product details

Hardcover: 192 pages
Publisher: Sterling Epicure; 1 edition (January 2, 2018)
Language: English
ISBN-10: 1454926996
ISBN-13: 978-1454926993
Product Dimensions: 7.8 x 1 x 8.8 inches
Shipping Weight: 1.5 pounds

Christal Sczebel

Power Bowls: 100 Perfectly Balanced Meals in a Bowl